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D3K2 ReSet and Grassroots Testing

Dr. Carolyn Dean’s D3K2 ReSet combines Vitamin D3 and Vitamin K2 in a formula designed to optimize calcium absorption, bone health, and cardiovascular protection, while also supporting immune function. Dr. Dean developed this supplement in collaboration with GrassrootsHealth, a renowned public health research organization dedicated to understanding the role of nutrients such as Vitamin D, magnesium, and others through science-backed studies.

Key Insights from GrassrootsHealth Collaboration:

  1. Vitamin D3 and Magnesium Synergy: GrassrootsHealth research emphasizes that while Vitamin D3 is essential for bone and immune health, its metabolism heavily depends on sufficient magnesium levels. Magnesium is required in at least eight crucial steps of Vitamin D metabolism. Without enough magnesium, Vitamin D cannot be properly converted into its active form, which may lead to deficiency symptoms even when supplementing with Vitamin D.
  2. Optimal Vitamin D Levels: GrassrootsHealth recommends maintaining serum Vitamin D levels between 40-60 ng/mL (100-150 nmol/L) for optimal health benefits. Dr. Dean aligns with these recommendations, stressing the importance of regular Vitamin D blood testing to prevent both deficiency and over-supplementation.
  3. Vitamin K2’s Role: The inclusion of Vitamin K2 (MK-7) in D3K2 ReSet is crucial to ensure that the calcium absorbed with the help of Vitamin D is properly directed to bones and teeth, rather than soft tissues like arteries, where calcium deposits can lead to calcification and cardiovascular issues. This synergistic combination helps support both bone and cardiovascular health.
  4. GrassrootsHealth Testing and Monitoring: Dr. Dean encourages the use of the GrassrootsHealth In-Home Lab Test kits, which are available through their website. These kits allow users to easily test their blood levels of Vitamin D, magnesium, omega-3 fatty acids, and thyroid hormones (TSH). Regular testing ensures that your supplementation with D3K2 ReSet is tailored to your specific needs, helping you maintain the recommended nutrient levels.
    You can access more information about the testing program, along with resources for improving Vitamin D and other nutrient levels, on the GrassrootsHealth website: GrassrootsHealth.net.

By combining the power of Vitamin D3, K2, and magnesium based on research from GrassrootsHealth, D3K2 ReSet offers a comprehensive approach to improving bone density, cardiovascular health, and immune function. Regular blood testing with GrassrootsHealth ensures that your nutrient levels are optimized for overall health and wellness​​.