Is there a form of magnesium that is better for certain deficiencies (like migraines, etc.)?
Per FDA we cannot suggest other forms of magnesium but ours, Remag. It is 100% magnesium in reverse osmosis water with no other added compounds. With respect to the form of magnesium, ReMag is 99.9% elemental magnesium extracted from Magnesium Chloride.
What we mean when we say, “elemental” when we talk about a mineral is the amount of mineral that is pure and absorbable by the body. A pure mineral would be a type of mineral made up of elements in uncombined form but with a distinct mineral structure. In the case of ReMag, the magnesium chloride goes through an 18-step process where the magnesium from the original magnesium chloride is broken off, reduced in size, and stabilized. What's in the bottle right now is magnesium only, and is almost 100% absorbable. Since no digestive energy by your body when you take ReMag, it is immediately available to cells for absorption.